A 6-Week Group Coaching Programme for Women Who Want Energy, Clarity & Support
Are you ready to finally feel more energised, confident, and in control of your health - without trying to do it all alone?
The Collective is a six-week programme designed for women just like you - busy, but ready for real change. In a supportive, like-minded community, you’ll gain practical tools, accountability, and guidance that fits your life, not the other way around.
Our next cohort starts January, and spots are limited - there’s already an active waiting list. Join today and secure your place to start the year feeling energised, supported, and ready to thrive.
If this sounds like you, The Collective is designed for you.
1. Personalised Guidance
Even in a group setting, I help you identify what you need and give practical steps that fit your lifestyle.
2. Community & Support
Connect with other women who understand your challenges. Share wins, learn together, and feel supported every step of the way.
3. Real-Life Strategies
No fad diets or unrealistic routines. You’ll learn simple, sustainable habits that boost energy, balance your body, and create lasting change.
4. Accountability & Motivation
Regular check-ins and guidance keep you on track so you can build momentum and see results.
Week 1: Assess & Align - Understand your energy patterns, habits, and goals.
Week 2: Nutrition Made Simple - Easy strategies for meals and snacks that fuel your day.
Week 3: Movement That Works - Find ways to move that fit your body and lifestyle.
Week 4: Mindset & Motivation - Tackle limiting beliefs and stay motivated.
Week 5: Habits for Life - Build routines that last beyond the programme.
Week 6: Celebrate & Plan Ahead - Consolidate gains and set up long-term success.
Because you don’t have to do it alone. This isn’t about perfection - it’s about practical strategies, real support, and building momentum together.
Next cohort starts January 2026 - and spaces are limited.
There’s already an active waiting list, so secure your spot today.