Work with me on a One to One Basis.

Programs with varying time commitment, level of depth and price point, so that you can choose which one meets your needs

A 4-week introductory program designed as a precursor to the “Empower & Energise” 12-week transformation.

A 12-week comprehensive health coaching program designed for those who are ready to lose weight, boost their energy levels, and rediscover their zest for life